Road of Life Podcast
Are you ready to supercharge your relationship and unlock the cheat codes to a life well-lived? Then buckle up and tune in to our weekly podcast, where we’re diving into the ups, downs, and everything in between of this crazy, beautiful adventure together! We’re just a couple of business partner/best friends/life partners who happened to crack the code on this whole ”happily ever after” thing, and now we’re on a mission to share our secrets with the world. We believe that everyone, and we mean EVERYONE, deserves to have an incredible relationship…because your relationship is your foundation for an amazing life. When your relationship is dialed in, then every other part of your life levels up. So, we’re going to talk about both…because we love to be efficient. Each week, we’ll be diving deep into the lessons we’ve learned (usually the hard way 😅) and the strategies that have taken our relationship and our life from ”meh” to ”oh yeah!” But don’t worry, we’re not just gonna hit you with a bunch of stuffy, clinical advice. Heck no. We’re gonna keep it real, raw, ridiculously entertaining…and to the point. We’ll share our most hilarious mishaps, our most heart-warming triumphs, and everything in between. Because let’s face it, relationships (and definitely life) are a wild ride, and we’re here to help you navigate the twists and turns with a smile on your face and a spring in your step. So, whether you’re a newlywed, a seasoned spouse, or someone who wants to level up their relationship or level up their life, this podcast is for you. We’ll cover everything from communication hacks to date night ideas to the secret ingredient in our famous ”love potion” (spoiler alert: it’s fun). We’ll cover relationship hacks and life hacks…And we’ll do it all with a hefty dose of humor, heart, and straight-up realness. So, what are you waiting for? Smash that subscribe button and join us on this crazy adventure. Because together, we’re gonna take your relationship and your life from ”surviving” to ”thriving” – one episode/story at a time! 😘🎉 #RelationshipGoals #CoupleGoals #LevelUpYourLife #PodcastOfYourDreams www.roadoflifecoaching.com
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Episodes
3 days ago
3 days ago
Road of Life Podcast Episode 61
Are you secretly sabotaging your relationships without even realizing it?
In this episode of The Road of Life Podcast, we dive into the sneaky ways uncommunicated expectations wreak havoc on marriages, friendships, and even everyday interactions.
From airplane etiquette to family holiday dynamics, we all create invisible rules for others to follow—and then feel resentful when they don't. But what if the key to more joy and less frustration is letting go of those expectations entirely?
Here's what you'll learn in this episode:
Why unspoken expectations set you (and others) up for failure.
The connection between uncommunicated expectations and resentment.
How to stop arguing with reality and embrace what is.
Why forgiveness (for others and yourself) is essential for peace.
Practical steps to let go of expectations and stop disappointment in its tracks.
We also share insights from the transformative book Loving What Is by Byron Katie, which has helped countless people reframe their thinking and take control of their emotions.
If you're ready to stop being disappointed by the people around you and start living with more peace, this episode is for you.
Take the first step toward happiness today—and don’t forget to share this episode with someone who needs to hear it!
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Episode 56 -Forgiveness: Let go of the stuff holding you back | Road of Life Podcast
https://roadoflifecoaching.com/podcast/b/episode56
Episode 58 -Ditch Mind Reading, Embrace Connection | Road of Life Podcast
https://roadoflifecoaching.com/podcast/b/episode58
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Road of Life Podcast Episode 60
As the holiday season approaches, life can feel like a whirlwind of family gatherings, school performances, and endless to-do lists. In this episode of the Road of Life Podcast, we dive deep into the art of staying connected amidst the holiday busy-ness.
We share really practical strategies to strengthen the connection, even when time is tight and you're being pulled in 100 different directions. We talk about how to:
Carve out quality moments together
Feel connected through simple questions
Engage in weekly connection conversations that align your visions and support each other’s needs
Trigger feelings of appreciation anytime you need them
With the busy holiday season often creating more stress and disconnection, this episode offers essential tools to help you and your partner not just survive, but thrive together.
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Episode 7 -The little things are the big things | Road of Life Podcast https://roadoflifecoaching.com/podcast/b/episode7
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Road of Life Podcast Episode 59
Who’s responsible for your happiness?
This episode dives into one of the biggest myths about relationships—the idea that it’s someone else’s job to make you happy. We explore:
How this flawed belief sets relationships up for failure.
Why expecting your partner to “fix” your happiness is unfair (to both of you).
Ways to take ownership of your own joy.
We share personal stories, practical tips, and a few hard truths about happiness being an inside job. Think gratitude, self-reflection, and figuring out what really fills your cup.
You’ll also learn:
The pressures we put on our partners and how unrealistic expectations can lead to resentment.
Why finding happiness starts with YOU, not your spouse.
Four simple, actionable tips to boost your happiness daily.
If you’ve ever felt like something was missing in your relationship or wondered why happiness feels so fleeting, this episode is for you.
It’s time to rethink how we approach happiness—both individually and as a couple.
Listen now, and maybe even share it with your partner. Trust us, this is the conversation every couple needs to have.
Episode 21 - Happiness Hacks | Road of Life Podcast https://roadoflifecoaching.com/podcast/b/episode21
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Road of Life Podcast Episode 58
"Can you read my mind?" If only relationships worked that way, right? In this episode of The Road of Life Podcast, we’re getting real about why mind reading isn’t just overrated—it’s downright dangerous.
We all do it. We expect our partners to just know what we want or need without us saying a word. But here’s the thing: unspoken expectations? They’re a fast track to disappointment, resentment, and unnecessary conflict.
The truth? The real superpower in relationships isn’t mind reading—it’s communication.
In this episode, we’re breaking it all down:
Why mind reading would actually ruin your relationship (seriously, you don’t want it).
How uncommunicated expectations are setting you up for failure.
Why courage and vulnerability are the secret ingredients to better communication.
The one game-changing question to ask your partner today: "What can I do to make you feel loved?"
We’ll also share simple, actionable tips for:
Getting clear on what you need.
Overcoming the awkwardness of asking for it.
Creating space for your partner to do the same.
This episode is packed with insights and tools you can start using right away to create deeper, more meaningful connections in your relationships.
Spoiler: Communication really is the ultimate relationship hack—and we’re here to show you how to make it yours.
So grab your coffee (or your partner) and hit play. Let’s build those 200% relationships together!
Episode 26 - Proven strategies to improving communication in your relationship w/ April & Lloyd Koebel: https://roadoflifecoaching.com/podcast/b/episode25
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Nov 21, 2024
Thursday Nov 21, 2024
Road of Life Podcast Episode 57
In this heartfelt episode of the Road of Life Podcast, we take an emotional journey through the life of Bobby—a man who lived fiercely and left an indelible mark on those around him.
Join us as we explore the lessons learned from Bobby's unapologetic approach to life, his passion for drag racing, and his unwavering positivity.
Discover why Bobby's philosophy of "you're only as old as you feel" is more relevant than ever, and how his acts of kindness have inspired countless others.
Whether it's his firm handshake or his zest for adventure, Bobby’s legacy teaches us to embrace life fully and leave the world better than we found it.
Tune in for an episode that will inspire you to live boldly, cherish every moment, and carry forward the lessons from a life well lived.
Don’t miss this tribute to an extraordinary man.
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Nov 14, 2024
Thursday Nov 14, 2024
Road of Life Podcast Episode 56
In this transformative episode of the Road of Life Podcast, we dive into the impact of forgiveness on our lives and relationships.
Discover why forgiveness is not just a gift for others, but a necessary act for yourself. Are you holding onto past hurts, unable to move forward? Learn powerful steps to release resentment and embrace a future full of peace and happiness.
Through personal stories and practical advice, we explore the challenges of forgiving others and, most importantly, forgiving yourself. Understand how grudges affect every aspect of your life and why letting go is the ultimate act of self-care.
Whether you're struggling with past relationships or your own inner critic, this episode offers tools to break free from the chains of unforgiveness.
Tune in to see how forgiveness can transform your life, allowing you to live fully in the present and build the future you deserve. Don't miss this essential conversation—it could be the key to unlocking your happiness and freedom.
Episode 15: The Secret Ingredient to Building Trust & Intimacyhttps://roadoflifecoaching.com/podcast/b/episode15
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Road of Life Podcast Episode 55
In this episode of the Road of Life podcast, We invite you into a heartfelt conversation about the stories we tell ourselves and how they shape our lives.
Together, we’ll explore how some stories lift us up, while others hold us back—and we’ll dive into practical ways to spot our limiting beliefs, understand why we cling to them, and start shifting to more empowering narratives.
Through simple exercises, we’ll uncover what might be keeping us stuck and learn how to rewrite our beliefs into ones that support a happier, healthier outlook.
If you're ready to see the world through a new lens and start living a life that feels truly fulfilling, this episode is for you.
Let’s challenge our mindsets, change our stories, and step into the lives we deserve!
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Road of Life Podcast Episode 54
In this episode of the Road of Life podcast, we discuss strategies for navigating difficult conversations, particularly in your marriage.
We explore our human tendency to avoid these talks and break down the importance of addressing issues instead of sweeping them under the rug. Key steps include choosing the right time to talk, preparing internally, using 'I' statements, avoiding hyperboles, focusing on solutions, and managing ego.
We share personal anecdotes and practical tips to help listeners grow closer through challenging discussions.
The episode encourages taking immediate action to resolve lingering issues in relationships.
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Road of Life Podcast Episode 45 - The Ultimate Guide to Conflict Resolution in Your Marriage:
https://roadoflifecoaching.com/podcast/b/episode45https://rolpodcast.podbean.com/e/45-marriage-mindset-from-conflict-to-connection-road-of-life-podcast/
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Friday Oct 25, 2024
Friday Oct 25, 2024
Road of Life Podcast Episode 53:
In this episode of the Road to Life podcast, we dive into the transformative power of daily gratitude practices, inspired by the spirit of Canadian Thanksgiving.
We share personal stories and practical tips for including gratitude in your everyday life, focusing on the research and its role in your personal well-being and building stronger, more empathetic relationships.
We share exactly HOW we practice gratitude every day so that you can also reap ALL the benefits of practicing gratitude in your life too.
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Road of Life Podcast Episode 52
Join us as we celebrate a full year of FIFTY-TWO weekly episodes on the Road of Life Podcast!
In this special anniversary episode, we reflect on our journey, sharing the top lessons and favorite moments from the past 52 episodes.
Discover why achieving your goals isn’t always the goal, how ayahuasca transformed our perspectives, and why marriage should never be just 50/50. Whether you're navigating fear, building self-worth, or seeking relationship wisdom, this episode is packed with insights and stories to inspire your own journey.
Tune in and celebrate with us as we embark on another year of growth and discovery!
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Episode 1 - The Antidote to Fear: https://roadoflifecoaching.com/podcast/b/episode1
Episode 5 - Exponential Relationships: https://roadoflifecoaching.com/podcast/b/episode5
Episode 16 - Lessons from our Ayahuasca Trip: https://roadoflifecoaching.com/podcast/b/episode16
Episode 22 - Master your Self-Care: Unleash your Inner Strength & Unshakeable Boundaries: https://roadoflifecoaching.com/podcast/b/episode22
Episode 31 - Self-Worth 411: https://roadoflifecoaching.com/podcast/b/episode31
Episode 36 - When Achieving the Goal Isn't the Goal: https://roadoflifecoaching.com/podcast/b/episode36
Episode 50 - Why 50/50 is a Marriage Myth: https://roadoflifecoaching.com/podcast/b/episode50
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
About Us
Life partners. Business partners. Best friends.
Working to become the best version of ourselves, while living our dream life...and helping others do the same.
We are Meredith & Craig, we left the 9-5 corporate grind, to become full time entrepreneurs....and had no idea what we were doing.
But we knew we were unhappy and unfulfilled in our corporate careers and that life is just too short to be unhappy and unfulfilled, so we decided to make a massive change and leave.
We wanted to be more intentional about building a life that we loved. Not the one we grew up believing we were destined for because that’s what we were told.
So, we went completely against our nature and decided to jump out of the plane and build our parachute on the way down.
Which made for some interesting, amazing, stressful, awesome, painful, insightful, scary, awful, awesome, unbelievable decisions, moments, experiences, relationships, and quite honestly, we wouldn’t have it any other way.
Through it all we’ve developed a growth mindset, and grew exponentially as individuals, we built businesses, most of which sucked, got in the best shape of our lives in our forties, and did all of it while strengthening our marriage and making it bulletproof.
Our marriage is the foundation for everything else we build in our lives. It is a cheat code for life, and we believe that having that dialed in helps every other facet of life and that has become our passion.
We help others live their dream life and that starts with having that rock solid relationship where you don’t need to spend valuable time and energy repairing a relationship.
When you have that dialed in it only requires maintenance which leaves so much time and energy to focus on building the life of your dreams together.
We love helping others get that part of their lives exactly where they’ve always wanted it, so they can crush the rest of their lives.