Road of Life Podcast
Are you ready to supercharge your relationship and unlock the cheat codes to a life well-lived? Then buckle up and tune in to our weekly podcast, where we’re diving into the ups, downs, and everything in between of this crazy, beautiful adventure together! We’re just a couple of business partner/best friends/life partners who happened to crack the code on this whole ”happily ever after” thing, and now we’re on a mission to share our secrets with the world. We believe that everyone, and we mean EVERYONE, deserves to have an incredible relationship…because your relationship is your foundation for an amazing life. When your relationship is dialed in, then every other part of your life levels up. So, we’re going to talk about both…because we love to be efficient. Each week, we’ll be diving deep into the lessons we’ve learned (usually the hard way 😅) and the strategies that have taken our relationship and our life from ”meh” to ”oh yeah!” But don’t worry, we’re not just gonna hit you with a bunch of stuffy, clinical advice. Heck no. We’re gonna keep it real, raw, ridiculously entertaining…and to the point. We’ll share our most hilarious mishaps, our most heart-warming triumphs, and everything in between. Because let’s face it, relationships (and definitely life) are a wild ride, and we’re here to help you navigate the twists and turns with a smile on your face and a spring in your step. So, whether you’re a newlywed, a seasoned spouse, or someone who wants to level up their relationship or level up their life, this podcast is for you. We’ll cover everything from communication hacks to date night ideas to the secret ingredient in our famous ”love potion” (spoiler alert: it’s fun). We’ll cover relationship hacks and life hacks…And we’ll do it all with a hefty dose of humor, heart, and straight-up realness. So, what are you waiting for? Smash that subscribe button and join us on this crazy adventure. Because together, we’re gonna take your relationship and your life from ”surviving” to ”thriving” – one episode/story at a time! 😘🎉 #RelationshipGoals #CoupleGoals #LevelUpYourLife #PodcastOfYourDreams www.roadoflifecoaching.com
Episodes
Thursday Nov 14, 2024
56. Forgiveness: Let go of the stuff holding you back | Road of Life Podcast
Thursday Nov 14, 2024
Thursday Nov 14, 2024
Road of Life Podcast Episode 56
In this transformative episode of the Road of Life Podcast, we dive into the impact of forgiveness on our lives and relationships.
Discover why forgiveness is not just a gift for others, but a necessary act for yourself. Are you holding onto past hurts, unable to move forward? Learn powerful steps to release resentment and embrace a future full of peace and happiness.
Through personal stories and practical advice, we explore the challenges of forgiving others and, most importantly, forgiving yourself. Understand how grudges affect every aspect of your life and why letting go is the ultimate act of self-care.
Whether you're struggling with past relationships or your own inner critic, this episode offers tools to break free from the chains of unforgiveness.
Tune in to see how forgiveness can transform your life, allowing you to live fully in the present and build the future you deserve. Don't miss this essential conversation—it could be the key to unlocking your happiness and freedom.
Episode 15: The Secret Ingredient to Building Trust & Intimacyhttps://roadoflifecoaching.com/podcast/b/episode15
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Road of Life Podcast Episode 55
In this episode of the Road of Life podcast, We invite you into a heartfelt conversation about the stories we tell ourselves and how they shape our lives.
Together, we’ll explore how some stories lift us up, while others hold us back—and we’ll dive into practical ways to spot our limiting beliefs, understand why we cling to them, and start shifting to more empowering narratives.
Through simple exercises, we’ll uncover what might be keeping us stuck and learn how to rewrite our beliefs into ones that support a happier, healthier outlook.
If you're ready to see the world through a new lens and start living a life that feels truly fulfilling, this episode is for you.
Let’s challenge our mindsets, change our stories, and step into the lives we deserve!
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Oct 31, 2024
54. Navigating Difficult Conversations in Relationships| Road of Life Podcast
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Road of Life Podcast Episode 54
In this episode of the Road of Life podcast, we discuss strategies for navigating difficult conversations, particularly in your marriage.
We explore our human tendency to avoid these talks and break down the importance of addressing issues instead of sweeping them under the rug. Key steps include choosing the right time to talk, preparing internally, using 'I' statements, avoiding hyperboles, focusing on solutions, and managing ego.
We share personal anecdotes and practical tips to help listeners grow closer through challenging discussions.
The episode encourages taking immediate action to resolve lingering issues in relationships.
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Road of Life Podcast Episode 45 - The Ultimate Guide to Conflict Resolution in Your Marriage:
https://roadoflifecoaching.com/podcast/b/episode45https://rolpodcast.podbean.com/e/45-marriage-mindset-from-conflict-to-connection-road-of-life-podcast/
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Friday Oct 25, 2024
53.Unlocking Happiness: The Gratitude Practice | Road of Life Podcast
Friday Oct 25, 2024
Friday Oct 25, 2024
Road of Life Podcast Episode 53:
In this episode of the Road to Life podcast, we dive into the transformative power of daily gratitude practices, inspired by the spirit of Canadian Thanksgiving.
We share personal stories and practical tips for including gratitude in your everyday life, focusing on the research and its role in your personal well-being and building stronger, more empathetic relationships.
We share exactly HOW we practice gratitude every day so that you can also reap ALL the benefits of practicing gratitude in your life too.
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Oct 17, 2024
52. Celebrating Consistency: A look back at year 1| Road of Life Podcast
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Road of Life Podcast Episode 52
Join us as we celebrate a full year of FIFTY-TWO weekly episodes on the Road of Life Podcast!
In this special anniversary episode, we reflect on our journey, sharing the top lessons and favorite moments from the past 52 episodes.
Discover why achieving your goals isn’t always the goal, how ayahuasca transformed our perspectives, and why marriage should never be just 50/50. Whether you're navigating fear, building self-worth, or seeking relationship wisdom, this episode is packed with insights and stories to inspire your own journey.
Tune in and celebrate with us as we embark on another year of growth and discovery!
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Episode 1 - The Antidote to Fear: https://roadoflifecoaching.com/podcast/b/episode1
Episode 5 - Exponential Relationships: https://roadoflifecoaching.com/podcast/b/episode5
Episode 16 - Lessons from our Ayahuasca Trip: https://roadoflifecoaching.com/podcast/b/episode16
Episode 22 - Master your Self-Care: Unleash your Inner Strength & Unshakeable Boundaries: https://roadoflifecoaching.com/podcast/b/episode22
Episode 31 - Self-Worth 411: https://roadoflifecoaching.com/podcast/b/episode31
Episode 36 - When Achieving the Goal Isn't the Goal: https://roadoflifecoaching.com/podcast/b/episode36
Episode 50 - Why 50/50 is a Marriage Myth: https://roadoflifecoaching.com/podcast/b/episode50
Marriage Reconnection Facebook Group: https://www.facebook.com/groups/meredithandcraig
Instagram @meredithandcraig: https://www.instagram.com/meredithandcraig
Thursday Oct 10, 2024
51. The Secret Ingredient for a Thriving Marriage: FUN! | Road of Life Podcast
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Road of Life Podcast Episode 51:
If you're a married couple whose relationship is feeling a bit lackluster... then this episode is FOR YOU!
If you find yourselves just going through the motions, day in and day out? Well, get ready to inject some much-needed fun and laughter back into your marriage!
In this episode of the Road of Life Podcast, we're dishing out a bold truth that could just save your relationship: Your marriage is dead in the water without fun. 😬
Tune in as we explore why fun is not just a nice-to-have, but an absolute NECESSITY for building trust, intimacy, connection, and communication in your marriage. Discover how laughter and joy can transform even the most mundane moments into opportunities for bonding and growth. Learn practical tips for infusing your daily life with fun, without breaking the bank or adding more to your already full plate.
If you're ready to rediscover the joy and excitement that drew you together in the first place, then this episode is a must-listen. Your marriage deserves to thrive, not just survive – and it all starts with prioritizing fun. Don't miss out on this game-changing advice that will breathe new life into your marriage.
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Episode 43: FUN is the Foundation for your Happy Marriage: https://roadoflifecoaching.com/podcast/b/episode43
Instagram: @meredithandcraig: https://www.instagram.com/meredithandcraig
Marriage Reconnection Facebook group: https://www.facebook.com/groups/meredithandcraig
Thursday Oct 03, 2024
50. Why 50/50 is a Marriage Myth | Road of Life Podcast
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Road of Life Podcast Episode 50
In this earth-shaking episode of the Road of Life Podcast, Meredith and Craig challenge the age-old notion that a good marriage is 50/50. And instead, they unveil the transformative power of a 200% marriage.
Discover why accountability is the cornerstone of trust, intimacy, and unbreakable bonds. Learn how taking full responsibility—100% from each partner—creates a thriving, unstoppable marriage.
With practical tips and heartfelt examples (including exactly what NOT to do), this episode will inspire you to rethink your relationship dynamics and embark on a journey towards deeper connection, trust, communication and lasting happiness. Tune in and start building your 200% marriage today!
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Episode 37: Blame, Shame & Russian Cabs: Navigating Relationship Potholes
Marriage Reconnection Facebook Group
Instagram: @meredithandcraig
LinkedIn: Meredith and Craig
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Road of Life Podcast Episode 49
This week we breakdown how prioritizing yourself is actually the secret sauce to a stronger marriage.
We debunk the myth that self-care is selfish and we explain it's power as a SUPERHERO hack for healthier relationships.
From setting boundaries, to pursuing hobbies, being happy, and staying present and mindful, we've got actionable tips so that you show up as the best, most fulfilled version of yourself... and it's not selfish, it's a GAME CHANGER.
Hit the play button right now and join us for the next 12 minutes!
Links: Episode 22: Mastering your Self-Care: Unleash your Inner Strength & Unshakeable Boundaries
Marriage Reconnection for Empty Nesters Facebook Group: www.facebook.com/groups/meredithandcraig
Instagram: @meredithandcraig
Thursday Sep 19, 2024
48. Why NEVER Disagreeing is a Red Flag in Your Marriage | Road of Life Podcast
Thursday Sep 19, 2024
Thursday Sep 19, 2024
Episode 48 Road of Life Podcast:
This episode might challenge you and your core beliefs about marriage.
We're breaking down why NOT disagreeing in your marriage is a huge red flag and how avoiding conflict is more detrimental than you think. Discover how not arguing can silently erode your connection and why healthy disagreements are CRUCIAL for a thriving relationship.
We tackle the art of constructive conflict resolution and how it brings you CLOSER to your spouse.
We explore practical strategies for embracing disagreements, fostering true connection, and building a stronger bond.
You don't want to miss this opportunity to transform your perspective on conflict and create your kick-ass marriage.
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Link to Road of Life Podcast Episode 46: The Ultimate Guide to Conflict Resolution in Your Marriage
Link to Marriage Reconnection for Empty Nesters Facebook Group
Link to our Instagram Account for bite-size content
Thursday Sep 12, 2024
47. Trying to build trust in your marriage doesn't work | Road of Life Podcast
Thursday Sep 12, 2024
Thursday Sep 12, 2024
Road of Life Podcast Episode 47:
We're diving deep into the building trust in marriage.
You're going to discover why trust is a byproduct of consistent actions and healthy communication, rather than a standalone goal. You'll learn practical tips on how daily engagement, vulnerability, and genuine apologies can transform your relationship.
Tune in to explore the underestimated power of fun and teamwork in creating a trust-filled marriage. Join us for insights that will inspire you to strengthen your bond and create lasting connection and TRUST in your marriage.
Road of Life Podcast Episode 15: The Secret Ingredient for Trust and Intimacy in your Relationships

About Us
Life partners. Business partners. Best friends.
Working to become the best version of ourselves, while living our dream life...and helping others do the same.
We are Meredith & Craig, we left the 9-5 corporate grind, to become full time entrepreneurs....and had no idea what we were doing.
But we knew we were unhappy and unfulfilled in our corporate careers and that life is just too short to be unhappy and unfulfilled, so we decided to make a massive change and leave.
We wanted to be more intentional about building a life that we loved. Not the one we grew up believing we were destined for because that’s what we were told.
So, we went completely against our nature and decided to jump out of the plane and build our parachute on the way down.
Which made for some interesting, amazing, stressful, awesome, painful, insightful, scary, awful, awesome, unbelievable decisions, moments, experiences, relationships, and quite honestly, we wouldn’t have it any other way.
Through it all we’ve developed a growth mindset, and grew exponentially as individuals, we built businesses, most of which sucked, got in the best shape of our lives in our forties, and did all of it while strengthening our marriage and making it bulletproof.
Our marriage is the foundation for everything else we build in our lives. It is a cheat code for life, and we believe that having that dialed in helps every other facet of life and that has become our passion.
We help others live their dream life and that starts with having that rock solid relationship where you don’t need to spend valuable time and energy repairing a relationship.
When you have that dialed in it only requires maintenance which leaves so much time and energy to focus on building the life of your dreams together.
We love helping others get that part of their lives exactly where they’ve always wanted it, so they can crush the rest of their lives.