Road of Life Podcast
Are you ready to supercharge your relationship and unlock the cheat codes to a life well-lived? Then buckle up and tune in to our weekly podcast, where we’re diving into the ups, downs, and everything in between of this crazy, beautiful adventure together! We’re just a couple of business partner/best friends/life partners who happened to crack the code on this whole ”happily ever after” thing, and now we’re on a mission to share our secrets with the world. We believe that everyone, and we mean EVERYONE, deserves to have an incredible relationship…because your relationship is your foundation for an amazing life. When your relationship is dialed in, then every other part of your life levels up. So, we’re going to talk about both…because we love to be efficient. Each week, we’ll be diving deep into the lessons we’ve learned (usually the hard way 😅) and the strategies that have taken our relationship and our life from ”meh” to ”oh yeah!” But don’t worry, we’re not just gonna hit you with a bunch of stuffy, clinical advice. Heck no. We’re gonna keep it real, raw, ridiculously entertaining…and to the point. We’ll share our most hilarious mishaps, our most heart-warming triumphs, and everything in between. Because let’s face it, relationships (and definitely life) are a wild ride, and we’re here to help you navigate the twists and turns with a smile on your face and a spring in your step. So, whether you’re a newlywed, a seasoned spouse, or someone who wants to level up their relationship or level up their life, this podcast is for you. We’ll cover everything from communication hacks to date night ideas to the secret ingredient in our famous ”love potion” (spoiler alert: it’s fun). We’ll cover relationship hacks and life hacks…And we’ll do it all with a hefty dose of humor, heart, and straight-up realness. So, what are you waiting for? Smash that subscribe button and join us on this crazy adventure. Because together, we’re gonna take your relationship and your life from ”surviving” to ”thriving” – one episode/story at a time! 😘🎉 #RelationshipGoals #CoupleGoals #LevelUpYourLife #PodcastOfYourDreams www.roadoflifecoaching.com
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Episodes
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Road of Life Podcast - Episode 36:
We’re tackling the marathon of life, one failure at a time. In this episode of the Road of Life Podcast, we recount our audacious attempt to conquer a 29k race, riddled with pain, beautiful vistas, and gut-wrenching decisions. Discover the story of pushing through pain, embracing setbacks, and the profound lessons learned when our goals are just out of reach. From the highs of teamwork to the lows of failures, this episode is a testament to the power of effort over results and finding gratitude amidst chaos. Tune in to normalize failure and transform your perspective on goals and self-worth.
00:14 Setting the Big Goal: 29 Kilometer Race
01:30 Training and Unexpected Challenges
02:14 Race Day: The Struggle Begins
03:49 Pushing Through Pain and Finding Gratitude
06:43 Making Tough Decisions: To Continue or Stop
10:36 Reflecting on Failure and Success
18:14 Lessons Learned and Moving Forward
21:33 Conclusion and Final Thoughts
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Thursday Jun 20, 2024
Thursday Jun 20, 2024
Road of Life Podcast - Episode 35:
Are you ready to shatter the illusion of comfort and embark on a transformative journey towards genuine happiness and success? In this game-changing episode of the Road to Life Podcast, we dive deep into the human tendency to cling to familiarity and how this seemingly harmless habit can lead to self-sabotage. Brace yourself for mind-blowing insights on the power of embracing discomfort, backed by our own experiences, wisdom from best-selling books, and what we learned from Kobe Bryan.
Discover how adding a small daily challenge, like taking a cold shower, can prepare you for what you want to achieve in your life. Join us as we explore the connection between discomfort and personal growth, and how to break free from the chains of comfort that have been holding you back. Get ready to laugh, learn, and be inspired as we guide you through the transformative process of redefining your relationship with comfort and fear. Tune in now and unlock the keys to your life happiness and success!
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Episode 34 of the Road of Life Podcast:
BE + DO = HAVE: Unlocking Life's Formula
Welcome back to the Road of Life podcast! This week, we dive into the BE DO HAVE formula – a transformative approach to achieving your goals.
To have what you want, you must first become the person who does the things needed to get there. With insights from James Clear's 'Atomic Habits' and some real-life examples, including the inspiring story of Drew Dugan's health transformation, this episode underscores the importance of your chosen identity and your consistent, daily habits to achieve your goals.
Tune in to learn how adopting the right mindset and rituals can make your dreams a reality!
00:00 Introduction to the Road of Life Podcast
00:12 Understanding the Be Do Have Formula
00:59 Identity and Its Role in Achieving Goals
01:09 The Power of Identity in Habit Formation
03:33 Real-Life Example: Drew Dugan's Transformation
05:26 The Importance of Consistency Over Intensity
06:33 Breaking Down the Be Do Have Formula
07:37 Applying the Formula to Achieve Success
08:34 Conclusion and Final Thoughts
www.roadoflifecoaching.com
IG: @meredithandcraig
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Episode 33 of the Road of Life Podcast:
In this episode, we dive into the rollercoaster world of coachability (yes, there can be a rollercoaster like feeling to coachability...). We share our experiences and why being coachable is important to us...but not *too* coachable. We tell the story of how blindly following coaches has led us into some sticky situations, like starting a doomed business (that they closed in five weeks). We want you to find find that sweet spot where you follow guidance without turning into a mindless drone. It’s a fun, enlightening look at how to absorb wisdom without losing your own spark.
Thursday May 30, 2024
Thursday May 30, 2024
Episode 32 of the Road of Life Podcast:
Forget about the mythical "big yellow binder" – the holy grail of success that promises to tell you exactly how to magically transform your business and marriage. In this episode, we'll expose the truth behind this elusive manual and show you why following someone else's path might lead you to a destination that's as appealing as a root canal.
Join us as we discuss the most effective way to create your own personalized success roadmap, including any necessary fun detours and unexpected pit stops.
We'll also share our strategies for managing your time and energy intentionally, ensuring that what's important to you receive the attention it deserves – whether it's closing that big deal or binge-watching your favorite sitcom with your spouse.
If you're ready to embrace the chaos and create a thriving business and marriage on your own terms, this episode is your ticket to that destination. Tune in to discover how you can have your cake (business success) and eat it too (a fulfilling marriage), all while designing your own success manual that's as unique as your favorite pair of mismatched socks.
Get ready to laugh, learn, and take control of your path to create the life you truly desire!
Thursday May 23, 2024
Thursday May 23, 2024
Road of Life Podcast - Episode 31:
🎙️ Buckle up for a transformative journey on the Road of Life Podcast! 🌟
In this soul-stirring episode, we dive deep into the epidemic of low self-worth that's plaguing the world 🌍 and uncover how it sneaks into every nook and cranny of your life - your health, your business and ESPECIALLY your relationships 💔. With a little vulnerability, we share our own battles with the self-worth monster 👹 and reveal the tools we're using to slay that dragon🗡️.
We share our tool belt of simple yet powerful strategies to skyrocket your self-worth and help you love yourself 💕. No more settling for crumbs in business, in life or in love 🙅♀️🙅♂️.
Ready to revolutionize your self-worth and upgrade your entire existence? 🚀 Tune in now and let's embark on this wild adventure together! 🎧
#SelfWorthRevolution #RelationshipGoals #RoadOfLifePodcast #SelfLoveTips #BoostYourConfidence
Thursday May 16, 2024
Thursday May 16, 2024
Road of Life Podcast Episode 30
In this paradigm-shifting episode, we tackle the myth that self-acceptance and self-improvement are mutually exclusive.
We instead, discuss a bold new truth: Embracing yourself as enough in this very moment does not preclude the desire for growth, change, and evolution....in fact, it's a pre-requisite for it!
So many of us believe our shortcomings in relationships, health, or life circumstances define our value...which is completely false. This new perspective might be a bit of a mind-effff: You can be a work in progress AND a masterpiece at the same time (Thank you Cayla Kimble for that analogy).
If you're ready to shatter the lie that self-acceptance hinders growth, this episode will be rocket fuel for your transformation - in your relationship, in your health, in your career, in your life.
Thursday May 09, 2024
Thursday May 09, 2024
Road of Life Podcast - Episode 29
Ready to take your relationship to the championship level? In this game-changing episode of the Road of Life Podcast, we're diving deep into the winning relationship strategy of being your partner's ultimate teammate.
Discover how supporting, celebrating, and challenging each other from a place of love can transform your partnership into an unstoppable force.
Learn why competing is a loser's game and how taking extreme ownership of your relationship can lead to unbeatable success. Forget the 50-50 mindset; we're talking 100-100 accountability!
If you're looking to score big in love and life, this episode is your ticket to the relationship hall of fame. Tune in now and start your journey to becoming your partner's MVP (Most Valuable Player)!
Friday May 03, 2024
Friday May 03, 2024
Episode 28 of the Road of Life Podcast:
Truth Bomb: You either pay the price for your dreams now or pay the cost of not having them later.
Drawing from the wisdom of Dr Ben Hardy and Naval Ravikant, we explore how every decision we make is either an investment in, or a cost to, our future self. And how those decisions compounds over time, either leading to a life of ease and fulfillment or difficulty and regret.
Through the lens of relationships, we reveal how the choices we make today — to be vulnerable, brave, and engage in sometimes uncomfortable conversations — are the very investments that yield a lifetime of relationship riches.
Buckle up for a laugh when we share personal examples of the "prices" we pay daily to nurture our relationship, demonstrating that short-term discomfort is a small price to pay for long-term happiness. (This is the best part...)
If you're ready to invest in yourself and your relationships, this episode is a must-listen.
Discover the transformative power of compound interest in your relationship.
Tune in now and start making the hard decisions that lead to an easy, joy-filled life and thriving relationships.
Friday Apr 26, 2024
Friday Apr 26, 2024
Episode 27 of the Road of Life Podcast:
Are you tired of letting the fear of judgment hold you back in your relationship and personal life?
In this transformative episode, we reveal the impact of your fear of judgment on the intimacy and trust in your relationship and on your personal growth and development.
Discover the powerful questions, behavioral strategies, and mindset shifts you need to break free from the chains of judgment and unleash the best version of you.
Learn how to cultivate unshakeable confidence, deepen your connection with your partner, and create a life of authenticity and purpose.
If you're ready to overcome the fear of judgment and revolutionize your relationship (without marriage counseling), this episode is your essential guide.
Tune in now and embark on a journey of self-discovery, bravery, and limitless love.
Don't let fear of judgement steal anything else from you — get in the arena and watch your relationship thrive like never before.
About Us
Life partners. Business partners. Best friends.
Working to become the best version of ourselves, while living our dream life...and helping others do the same.
We are Meredith & Craig, we left the 9-5 corporate grind, to become full time entrepreneurs....and had no idea what we were doing.
But we knew we were unhappy and unfulfilled in our corporate careers and that life is just too short to be unhappy and unfulfilled, so we decided to make a massive change and leave.
We wanted to be more intentional about building a life that we loved. Not the one we grew up believing we were destined for because that’s what we were told.
So, we went completely against our nature and decided to jump out of the plane and build our parachute on the way down.
Which made for some interesting, amazing, stressful, awesome, painful, insightful, scary, awful, awesome, unbelievable decisions, moments, experiences, relationships, and quite honestly, we wouldn’t have it any other way.
Through it all we’ve developed a growth mindset, and grew exponentially as individuals, we built businesses, most of which sucked, got in the best shape of our lives in our forties, and did all of it while strengthening our marriage and making it bulletproof.
Our marriage is the foundation for everything else we build in our lives. It is a cheat code for life, and we believe that having that dialed in helps every other facet of life and that has become our passion.
We help others live their dream life and that starts with having that rock solid relationship where you don’t need to spend valuable time and energy repairing a relationship.
When you have that dialed in it only requires maintenance which leaves so much time and energy to focus on building the life of your dreams together.
We love helping others get that part of their lives exactly where they’ve always wanted it, so they can crush the rest of their lives.